| Gluten Free Recipes
- Sauces
Three
Cheese Sauce
| Metric | Ingredients | Imperial |
|
50g |
butter |
2oz | |
50g |
gram or rice or gluten free flour |
2oz | |
600ml |
milk |
1pt | |
50g |
grated cheddar |
2oz | |
50g |
crumbled blue cheese |
2oz | |
50g |
grated parmesan |
2oz | |
to taste |
salt & pepper |
to taste | Method
1. Place butter, flour and milk in a saucepan.
2. Using a whisk, stir over
medium heat allowing sauce to thicken.
3. Continue until smooth and thick
then bring to the boil.
4. Remove from heat, stir in all three cheeses and
seasoning.
Vegan
Mustard Sauce
| Metric | Ingredients | Imperial |
|
50g |
oil |
2oz | |
50g |
rice or buckwheat
or gram or gluten free flour |
2oz | | 450ml |
water or stock |
¾pt | |
1tsp |
mustard |
1tsp | |
to taste |
salt & pepper |
to taste | Method
1. Place oil, flour and liquid in a saucepan.
2. Using a whisk, stir over
medium heat allowing sauce to thicken.
3. Continue until smooth and thick
then bring to the boil.
4. Remove from heat and stir in mustard and seasoning.
Chocolate Sauce
| Metric | Ingredients | Imperial |
|
50g |
butter |
2oz | |
50g |
rice or gluten free flour |
2oz | |
450ml |
milk |
¾pt | |
75g |
plain chocolate squares |
3oz | |
50g |
sugar |
2oz | Method
1. Follow steps 1 to 3 from cheese sauce.
2. Remove from heat, add sugar and
chocolate squares, stirring until melted. | 
BluePink 
